Food trends change at an incredible pace. Most people who are trying to eat healthier are paying special attention to breakfast. What you eat first thing in the morning can set your mood for the whole day, and here are 8 types of breakfast that are most popular at the moment.
Protein Breakfast
Breakfast bowls are an easy way to prep your meal the night before, and one of the most popular is protein bowl. Chop up your favorite veggies, add shrimps and boiled eggs, and sprinkle with a yogurt dressing.
Raspberry Yogurt Parfait
Layering yogurt, raspberries, honey, chia seeds, and granola will get you this delicious cup of joy.
Creative Toasts
Try your morning toast with a combination of baked peaches and goat cheese and a whole new world will open up for you.
Gluten-Free Pancakes
A mixture of gluten-free flours is the basis of these healthy pancakes. You can easily make them fresh every morning.
Sweet Porridge
It’s a no-effort breakfast we all know and love.
Breakfast Salad
Take some hard boiled eggs, arugula, hummus, cherry tomatoes, fresh cheese, and avocado, mix everything in a big bowl and sprinkle with lemon juice.
Smoked Salmon
This is a great topping for your morning toast. Serve with sour milk and pepper.
Breakfast Cookies
For special occasions, bake your own healthy breakfast cookies. Yum!
