You Have to Try The Dessert Version of TikTok’s “Nature’s Cereal”

A delicious dessert take on nature's cereal.
Image by Melanie Rodriguez from Pixabay

Have you tried “nature’s cereal”? If you haven’t, what are you waiting for? The cereal which contains berries, pomegranate seeds, ice cubes, and coconut water has been taking over TikTok and even Lizzo has gotten on board with the food trend. If you’re into healthy dessert alternatives you have to try the dessert version of nature’s cereal—nature’s ice cream. So what’s this new dessert all about?

Fitness influencer Cassey Ho of Blogilates recently brought nature’s cereal ice cream to our attention and it’s an ice cream version of nature’s cereal and like the breakfast option, it doesn’t have a lot of ingredients. Instead of coconut water and ice cubes, you’ll use milk to get an ice cream consistency. All you need is frozen fruit like berries, pomegranate seeds, or strawberries, and any kind of milk. If you want it to be a bit sweeter, add monk fruit sweetener.


If you loved #naturescereal try #naturesicecream 🍨 Found this on Tiktok last year. Anyone kno who created it? #foodontiktok #homechef #homecook

♬ Up Beat (Married Life) – Kenyi

Perhaps the best part of the treat is you don’t even need a blender. Just mix all of the ingredients together in a bowl and stir for a few minutes and you’ll get a frozen mixture in a bowl that looks like an açaí or smoothie bowl. It really is that easy!

We bet you won’t miss ice cream after trying this delicious, healthy alternative and you can feel good about eating it. This sweet snack will be perfect come summer time.