There’s no doubt that cereal is one of the most common breakfast options as it’s ready within seconds. And this new take on the staple is called “nature’s cereal” and it happens to be a favorite of Lizzo. So what’s this new breakfast staple that has everyone talking?
It actually originated from a TikTok post from @natures_food and it’s mostly fruit. You start by adding pomegranate seeds to a bowl, followed by blackberries and blueberries. Instead of milk, you top it with coconut water taken from a coconut. Some users have made swaps like adding bottled coconut water, ice cubes, or strawberries.
To date, #naturescereal has over 315 million views with many TikTokers creating their own versions and reactions to the cereal. Even Lizzo has posted her own nature’s cereal. “I’m addicted y’all,” she says in one of the videos. “It’s really so good. I don’t know what it is about the coconut water but it’s like, creamy. And the pomegranates give you that crunch. And the blueberries, of course, they put blueberries in cereal, candy. Don’t knock it until you try it.”
Nature’s cereal is a healthy breakfast, made of whole foods and it helps avoid constipation, provides energy, and has tons of nutritional benefits like vitamin C, potassium, fiber, and antioxidants. The only downside is it doesn’t contain protein or healthy fats, which help keep you feeling full. To combat this, pair nature’s cereal with nut butter, yogurt, or eggs.
Are you ready to try nature’s cereal?