Jumping rope was once just a fun activity for kids, but now it’s a popular training tool that’s perfect for burning calories and staying in shape. Here are just a few celebrities that love jump rope workouts and will inspire you to try them too. Carrie Underwood Carrie Underwood’s passion for fitness is well-known by […]
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]]>Jumping rope was once just a fun activity for kids, but now it’s a popular training tool that’s perfect for burning calories and staying in shape. Here are just a few celebrities that love jump rope workouts and will inspire you to try them too.
Carrie Underwood
Carrie Underwood’s passion for fitness is well-known by now and she’s working very hard to stay in shape with her trainer Eve Overland. Underwood’s workouts are very intense and jumping rope for at least 10 minutes is an essential part of her routine.
Kaley Cuoco
The Big Bang Theory actress told her Instagram followers that jump rope became her obsession during quarantine last year. Even though Cuoco’s home gym is well-equipped, jump rope is still one of her favorite training tools.
Kate Hudson
The popular actress has been inspiring us to stay active for many years now and Hudson’s trainer revealed that jump rope is her favorite workout. The actress always keeps a jump rope in her bag in case she has some free time to exercise, and her jump rope skills are obviously amazing.
Halle Berry
Halle Berry is yet another celebrity who we know for sure loves jump rope workouts and uses this affordable training tool to stay in shape and burn major calories.
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Just like so many other industries, the fitness world is not immune to trends and their seasonal changes. We get it – even though the point of exercise is to keep you healthy and fit, it’s nice to switch things up from time to time and to try something new. In 2019, these 3 trends […]
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]]>Just like so many other industries, the fitness world is not immune to trends and their seasonal changes. We get it – even though the point of exercise is to keep you healthy and fit, it’s nice to switch things up from time to time and to try something new. In 2019, these 3 trends set apart as the most popular.
Treadmill Running
More people took up running in 2019, but few of them went outside. Treadmill running is a popular way to get some exercise done without leaving the house and in a limited time. And speaking of limited time, there’s another trend…
Short Workouts
If you, like millions of other people, struggle to find the time for training, perhaps you can try some of the popular short workouts. They require 45 minutes or less and focus on intensity so you get the most out of your time.
Strength Training
Strength training builds your muscles and helps you deal with back pain and other consequences of a sedentary lifestyle, so it’s no wonder it became really popular lately.
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We can’t think of a better way to relax than to play with pets. Yoga is also a great activity for releasing stress and tension, but the real secret hides in combining these two. Under the hashtag #PAWasanas2, Instagram users have been sharing photos and videos of them doing yoga together with their pets, and […]
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]]>We can’t think of a better way to relax than to play with pets. Yoga is also a great activity for releasing stress and tension, but the real secret hides in combining these two.
Under the hashtag #PAWasanas2, Instagram users have been sharing photos and videos of them doing yoga together with their pets, and it’s the most adorable trend we’ve seen recently.
The hashtag brings together over 1,500 photos for now and the number is going up. If you want to contribute, take a photo of you and your pet doing some yoga poses and post it under #PAWasanas2.
We’ve tried it and can confirm it’s a foolproof way to have fun and forget about stress!
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