Workout challenges have been ruling the fitness world for years and they’re going stronger than ever this summer. Ab workouts are especially popular on YouTube right now and some of the most famous influencers created amazing challenges that will help you get an epic six-pack. Chloe Ting No conversation about YouTube workout challenges can go […]
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]]>Workout challenges have been ruling the fitness world for years and they’re going stronger than ever this summer. Ab workouts are especially popular on YouTube right now and some of the most famous influencers created amazing challenges that will help you get an epic six-pack.
Chloe Ting
No conversation about YouTube workout challenges can go on without a mention of Chloe Ting’s name. Following the latest addition of her “Summer Shred” challenge, she decided to share the “Get Abs” challenge with the world and created a series of workouts that can help you get an amazing six pack.
Gains By Brains
Sophie of Gains By Brains is one of YouTube’s rising stars, but that’s not stopping her videos from being amazing, and she can’t stop sharing ab workouts this summer.
MadFit
MadFit is one of YouTube’s most popular fitness channels, but its author Maddie Lymburner rarely creates traditional workout challenges. Every time she decides to make an exception, she truly knocks it out of the park and her new 500 rep ab challenge is case in point.
Lilly Sabri
If you want to keep your ab workout short and sweet, Lilly Sabri will get you there. Her most intense abs workout yet is just five minutes long and she promises great results in only two weeks.
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Workout challenges have been ruling the world of fitness for quite some time and they’re showing no signs of stopping. They’ll give you a great motivational boost and help you stay consistent with your workouts and here are three worth trying this summer. Chloe Ting – Summer Shred Challenge Chloe Ting is the undisputed queen […]
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]]>Workout challenges have been ruling the world of fitness for quite some time and they’re showing no signs of stopping. They’ll give you a great motivational boost and help you stay consistent with your workouts and here are three worth trying this summer.
Chloe Ting – Summer Shred Challenge
Chloe Ting is the undisputed queen of fitness challenges, so it’s not a shocker to see her welcome summer with another one. She’ll help you get in the best shape of your life with her latest Summer Shred Challenge, featuring a wide range of exercises that target different muscle groups.
Heather Robertson – Glow Up 2.0
With two million followers and counting, Heather Robertson is one of YouTube’s leading fitness gurus and her workout challenges are always worth waiting for. Her latest Glow Up 2.0 series is only seven days long and it features a series of 30-minute workouts that you can use to kick-start your fitness routine.
Lottie Murphy – LMP Summer Challenge
If you’re a huge fan of Pilates, you’ll be happy to learn that there’s a YouTube channel featuring workout challenges that focus on this form of exercise. They were created by Lottie Murphy, who shared a 30-minute summer Pilates workout with her followers in addition to dozens more Pilates-based workout videos.
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Chances are you’ve seen the #75Hard on social media. 75Hard is as much about physical health as it is about mental health and it’s all about getting your life back on track in 75 days. So what is it exactly and should you try it? Here’s what you need to know about the latest fitness […]
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]]>Chances are you’ve seen the #75Hard on social media. 75Hard is as much about physical health as it is about mental health and it’s all about getting your life back on track in 75 days. So what is it exactly and should you try it? Here’s what you need to know about the latest fitness trend.
Designed by Andy Frisella from the Real AF podcast, 75Hard is designed to help you “take complete control of your life”. Instead of just focusing on fitness, it incorporates elements of a healthy lifestyle. It’s not easy and there are many rules that include following a diet, two 45-minute workouts with one outside, no alcohol or cheat meals, taking a progress picture every day, and reading 10 pages of a book.
You only have until you go to sleep to complete the list and there are no compromises. If you don’t complete any of the things, you have to start over on Day 1. The goal of the challenge is to help you get more confident and resilient by staying committed to your goals even when it’s challenging or uncomfortable. As you’d expect, it’s intense and at its core, it’s about staying active and sticking to something long-term.
What do you think? Are you ready to try 75Hard?
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