Hygge, the Scandinavian concept of staying cozy inside during the cold winter months, made us spend more time in our homes over the past few years, but this year we’re all about friluftsliving, a lifestyle that focuses on the outdoors.

The Scandinavians are experts in setting new lifestyle trends. This year, the COVID-19 pandemic got us all to stay inside more even during summer, so we’re looking for ways to spend more time in nature. Since this year won’t be so great for gathering extended family and friends for the holidays, we need to find safer alternatives to have fun and enjoy the upcoming months.

Friluftsliv or friluftsliving means “free air life”. This concept comes from Norway and the #friluftsliv tag on Instagram shows almost a million photos of forests, rivers, landscapes, and other beautiful things in nature. Spending a few hours per day in nature is a good way to improve your physical and mental health and to decrease stress and it seems that the Norwegians have mastered this.

Don’t wait; dress comfortably and in layers, pack some food, and go spend some time in nature with your family or your best friend. The great thing about this is that it’s perfect for all ages, and there are so many activities you can do with children to turn it into an adventure!

The post Forget about Hygge and Try Friluftsliving This Fall and Winter appeared first on toppoptoday.com.

The last few years have brought us a number of Scandinavian trends we still love. Thanks to hygge and lagom, we’ve perfected the art of staying comfy and cozy at home. They also showed us how to stay happy and have a positive outlook on life.

Today we wanted to talk about sisu, a Finnish concept of inner strength that some also call “a key to life”.

Sisu is that feeling that pushes you outside of your comfort zone. It is described as “stoic determination, the tenacity of purpose, grit, bravery, resilience, and hardiness,” and the Finns are proud to have it as a national trait.

Sisu is a type of mental toughness that allows you to bear the burden of your responsibilities, whatever they happen to be, with a will and perseverance that is unbreakable.

Practicing sisu is an important step in overcoming daily stresses and struggles. Sisu will make you change your behavior patterns and be braver in all aspects of your life. After all, you never know where a few different decisions can take you in the large scheme of things. One small step today can lead to a whole new life in the future.

The post This New Scandinavian Trend Will Make You Consider Adventures appeared first on toppoptoday.com.

Hygge, the Scandinavian concept of staying cozy inside during the cold winter months, made us spend more time in our homes over the past few years, but this year we’re all about friluftsliving, a lifestyle that focuses on the outdoors.

The Scandinavians are experts in setting new lifestyle trends. This year, the COVID-19 pandemic got us all to stay inside more even during summer, so we’re looking for ways to spend more time in nature. Since this year won’t be so great for gathering extended family and friends for the holidays, we need to find safer alternatives to have fun and enjoy the upcoming months.

Friluftsliv or friluftsliving means “free air life”. This concept comes from Norway and the #friluftsliv tag on Instagram shows almost a million photos of forests, rivers, landscapes, and other beautiful things in nature. Spending a few hours per day in nature is a good way to improve your physical and mental health and to decrease stress and it seems that the Norwegians have mastered this.

Don’t wait; dress comfortably and in layers, pack some food, and go spend some time in nature with your family or your best friend. The great thing about this is that it’s perfect for all ages, and there are so many activities you can do with children to turn it into an adventure!

The post Forget about Hygge and Try Friluftsliving This Fall and Winter appeared first on toppoptoday.com.

The last few years have brought us a number of Scandinavian trends we still love. Thanks to hygge and lagom, we’ve perfected the art of staying comfy and cozy at home. They also showed us how to stay happy and have a positive outlook on life.

Today we wanted to talk about sisu, a Finnish concept of inner strength that some also call “a key to life”.

Sisu is that feeling that pushes you outside of your comfort zone. It is described as “stoic determination, the tenacity of purpose, grit, bravery, resilience, and hardiness,” and the Finns are proud to have it as a national trait.

Sisu is a type of mental toughness that allows you to bear the burden of your responsibilities, whatever they happen to be, with a will and perseverance that is unbreakable.

Practicing sisu is an important step in overcoming daily stresses and struggles. Sisu will make you change your behavior patterns and be braver in all aspects of your life. After all, you never know where a few different decisions can take you in the large scheme of things. One small step today can lead to a whole new life in the future.

The post This New Scandinavian Trend Will Make You Consider Adventures appeared first on toppoptoday.com.