Now that it’s 2021, it’s time to focus on your health and fitness. In 2020, we tried our best to stay on top of our workouts, but with gyms and studios closed, finding the motivation to exercise was difficult. This year’s fitness trends are nothing new, but they certainly are fun and exciting, which is something we could all use right about now. Here are the trendiest workouts to try in 2021.
Roller Skating
In 2020, we saw influencers throw on skates and take Instagram videos to chart-topping songs. Now, it’s time to get into roller skating. If you need more reason to, it’s a great low-impact workout that uses every muscle in your body.
Running
Running became super popular in 2020 because it doesn’t require any equipment besides for a good pair of shoes and you don’t need gym to go for a run.
Trampoline
One piece of gym equipment that many people have been buying is the rebounder, a small trampoline, that takes up very little space. You’ll forget that you’re toning your muscles and working on your balance while jumping on a treadmill.
Yoga
Yoga is one of the best ways to stay in the present moment and relieve anxiety. Take a break from your day and do some midday yoga to stretch your muscles after you’ve been typing away at a keyboard for hours.
