Trendy TikTok Drinks Everyone Will Be Sipping on This Spring

Strawberry water
Image by Photo Mix from Pixabay

Warmer days are ahead of us, and it’s important to stay hydrated—and what better way to do it than trying some of TikTok’s trendiest drinks? This social media platform is bringing a bunch of trendy new drinks our way this season and here are a few that everyone will be sipping on.


The WaterTok trend is all about putting a twist on good old water with added ingredients of your choice. It’s all about adding powdered flavorings, syrups, and fruits to your water to create new flavor combos.

Sleepy Girl Mocktail

If you’re looking for a drink that will give you the best night’s sleep of your life, TikTok’s got you covered. Mix pure tart cherry juice, magnesium powder, and some Olipop soda to make the trendy sleepy girl mocktail.

@lainiecooks sleepy girl digestion mocktail #sleepygirl #digestivehealth #guthealth #mocktails IB: @gracie_norton ♬ Golden Hour: Piano Version – Andy Morris

Three Drinks Theory

After one Twitter user suggested that you should be drinking three liquids at once—one for hydration, one for energy, and one for fun—to experience the height of luxury, many TikTok users started experimenting with this craze and suggesting their favorite combos.

Protein Lemonade

Made with lemonade, ice, and protein powder, protein lemonade established itself as TikTok’s go-to healthy beverage this spring, but keep in mind it shouldn’t be your only source of protein.

@shopflavcity Trying the viral Protein Lemonade 🍋 Find our Vanilla Cream Protein Smoothie and our Superfood Lemonade on www. ShopFlavCity. com #proteinlemonade #frostedlemonade #proteinshake #nosugaradded ♬ original sound – ShopFlavCity