Have you tried “nature’s cereal”? If you haven’t, what are you waiting for? The cereal which contains berries, pomegranate seeds, ice cubes, and coconut water has been taking over TikTok and even Lizzo has gotten on board with the food trend. If you’re into healthy dessert alternatives you have to try the dessert version of nature’s cereal—nature’s ice cream. So what’s this new dessert all about?

Fitness influencer Cassey Ho of Blogilates recently brought nature’s cereal ice cream to our attention and it’s an ice cream version of nature’s cereal and like the breakfast option, it doesn’t have a lot of ingredients. Instead of coconut water and ice cubes, you’ll use milk to get an ice cream consistency. All you need is frozen fruit like berries, pomegranate seeds, or strawberries, and any kind of milk. If you want it to be a bit sweeter, add monk fruit sweetener.

Perhaps the best part of the treat is you don’t even need a blender. Just mix all of the ingredients together in a bowl and stir for a few minutes and you’ll get a frozen mixture in a bowl that looks like an açaí or smoothie bowl. It really is that easy!

We bet you won’t miss ice cream after trying this delicious, healthy alternative and you can feel good about eating it. This sweet snack will be perfect come summer time.

The post You Have to Try The Dessert Version of TikTok’s “Nature’s Cereal” appeared first on toppoptoday.com.

There’s no doubt that cereal is one of the most common breakfast options as it’s ready within seconds. And this new take on the staple is called “nature’s cereal” and it happens to be a favorite of Lizzo. So what’s this new breakfast staple that has everyone talking?

It actually originated from a TikTok post from @natures_food and it’s mostly fruit. You start by adding pomegranate seeds to a bowl, followed by blackberries and blueberries. Instead of milk, you top it with coconut water taken from a coconut. Some users have made swaps like adding bottled coconut water, ice cubes, or strawberries.

To date, #naturescereal has over 315 million views with many TikTokers creating their own versions and reactions to the cereal. Even Lizzo has posted her own nature’s cereal. “I’m addicted y’all,” she says in one of the videos. “It’s really so good. I don’t know what it is about the coconut water but it’s like, creamy. And the pomegranates give you that crunch. And the blueberries, of course, they put blueberries in cereal, candy. Don’t knock it until you try it.” 

Nature’s cereal is a healthy breakfast, made of whole foods and it helps avoid constipation, provides energy, and has tons of nutritional benefits like vitamin C, potassium, fiber, and antioxidants. The only downside is it doesn’t contain protein or healthy fats, which help keep you feeling full. To combat this, pair nature’s cereal with nut butter, yogurt, or eggs.

Are you ready to try nature’s cereal?

The post “Nature’s Cereal” is the Breakfast Trend Taking Over TikTok appeared first on toppoptoday.com.

Have you tried “nature’s cereal”? If you haven’t, what are you waiting for? The cereal which contains berries, pomegranate seeds, ice cubes, and coconut water has been taking over TikTok and even Lizzo has gotten on board with the food trend. If you’re into healthy dessert alternatives you have to try the dessert version of nature’s cereal—nature’s ice cream. So what’s this new dessert all about?

Fitness influencer Cassey Ho of Blogilates recently brought nature’s cereal ice cream to our attention and it’s an ice cream version of nature’s cereal and like the breakfast option, it doesn’t have a lot of ingredients. Instead of coconut water and ice cubes, you’ll use milk to get an ice cream consistency. All you need is frozen fruit like berries, pomegranate seeds, or strawberries, and any kind of milk. If you want it to be a bit sweeter, add monk fruit sweetener.

Perhaps the best part of the treat is you don’t even need a blender. Just mix all of the ingredients together in a bowl and stir for a few minutes and you’ll get a frozen mixture in a bowl that looks like an açaí or smoothie bowl. It really is that easy!

We bet you won’t miss ice cream after trying this delicious, healthy alternative and you can feel good about eating it. This sweet snack will be perfect come summer time.

The post You Have to Try The Dessert Version of TikTok’s “Nature’s Cereal” appeared first on toppoptoday.com.

There’s no doubt that cereal is one of the most common breakfast options as it’s ready within seconds. And this new take on the staple is called “nature’s cereal” and it happens to be a favorite of Lizzo. So what’s this new breakfast staple that has everyone talking?

It actually originated from a TikTok post from @natures_food and it’s mostly fruit. You start by adding pomegranate seeds to a bowl, followed by blackberries and blueberries. Instead of milk, you top it with coconut water taken from a coconut. Some users have made swaps like adding bottled coconut water, ice cubes, or strawberries.

To date, #naturescereal has over 315 million views with many TikTokers creating their own versions and reactions to the cereal. Even Lizzo has posted her own nature’s cereal. “I’m addicted y’all,” she says in one of the videos. “It’s really so good. I don’t know what it is about the coconut water but it’s like, creamy. And the pomegranates give you that crunch. And the blueberries, of course, they put blueberries in cereal, candy. Don’t knock it until you try it.” 

Nature’s cereal is a healthy breakfast, made of whole foods and it helps avoid constipation, provides energy, and has tons of nutritional benefits like vitamin C, potassium, fiber, and antioxidants. The only downside is it doesn’t contain protein or healthy fats, which help keep you feeling full. To combat this, pair nature’s cereal with nut butter, yogurt, or eggs.

Are you ready to try nature’s cereal?

The post “Nature’s Cereal” is the Breakfast Trend Taking Over TikTok appeared first on toppoptoday.com.