3 Fitness Trends You’ll Be Seeing Everywhere This Spring

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Spring is just a few weeks away, and it’s about to bring many changes into every aspect of our lives. That will certainly be the case with our fitness routine, and many amazing trends that we’ll bring into the new season are already emerging.

Hot Pilates

You’ve heard of hot yoga, now get ready for hot Pilates! Performed in a room heated to around 95 degrees, this form of Pilates is experiencing a huge boom right now because it comes with a long list of benefits and leads to an amazing calorie burn.

Weighted Hula Hoops

Weighted hula hoops are the latest waist-snatching workout craze that’s taking TikTok by storm. This viral piece of equipment does a great job combining cardio and strength training and engages several muscle groups while burning calories. It’s not difficult to see why so many people swear by it and many more want to try it.

Rollerblading

Rollerblading isn’t exactly a new trend and it made a major comeback last year, with several roller skaters finding viral fame on TikTok. This activity will reemerge once again as the weather starts getting better, so get ready to fire up your rollerblades this spring.