In 2019, we’ll change some eating habits we know too well. Are you ready to learn about the healthy food trends for the year ahead of us?
Eco-Keto
Keto diet is extremely popular and it’s not going anywhere. It will get an interesting update this year in the form of eco-keto or plant-based keto. It’s based on the premise that you should get your proteins from non-meat sources.
Alcohol-Free
According to statistics, the young adults are drinking less alcohol than ever. The market is currently lacking alcohol-free drinks for adults but that’s about to change this year.
Bowl Eating
As we’re embracing home-made meals with natural ingredients, bowls become the favorite dish to eat them from. It’s convenient and it allows us to eat on the couch – what else could we want?
